The discussion surrounding the use of cannabis and CBD for migraines in Switzerland has long since moved beyond anecdotal evidence and has become part of everyday clinical practice. For many sufferers, living with episodic, throbbing headaches is a constant struggle, one in which conventional medications often reach their limits. Swiss specialists, including experts from the […]

Increasing cannabis yields means gaining a better understanding of the interplay between genetics, light, climate, root space, soil life, plant structure, and harvest timing . Anyone planning a hemp project wants to end up with healthy, robust, and aromatic flowers. However, it’s not just about maximizing plant biomass; above all, it’s about consistent quality. This […]

For many adult consumers, vaping CBD is an exciting alternative to the classic smoking of hemp flowers. Instead of burning plant material, vaporizing or vaping involves heating a suitable product until vapour is produced. However, this is where the most important distinction begins: Not every CBD product is suitable for vaping. At Herba di Berna, […]

The debate surrounding the legalization of cannabis in Switzerland, specifically products containing more than 1 % THC, is moving consumers, politicians and businesses alike. While many are hoping for a quick release based on the German model, a look at the political processes in Bern shows one thing above all: well thought-out laws take time. […]

Anyone faced with the question of whether to grow cannabis seeds or cuttings at home cuttings are faced with a groundbreaking decision in Switzerland. Should the journey begin with high-quality cannabis seeds or is an already rooted cutting the better choice? This question is inextricably linked to the geographical location and the prevailing weather conditions. […]

At Herba di Berna, the exchange with you is at the heart of our work. Last week we had an inspiring exchange with Doris. She told us about her passion for slow jogging – a running method that is often underestimated but has a fascinating effect on our physical balance. Perhaps you know the feeling: […]

At a time when the market is literally flooded with CBD products, a crucial question arises: how “green” is the green gold really? For us at Herba di Berna, it was clear from the outset that quality does not end with the finished product, but begins with the first seed in the ground. For us, […]

When we introduced the very first premium CBD flowers from our exclusive Herba di Berna SELECT line in December 2024, our mission was crystal clear: we not only wanted to offer our community our own high-quality products, but also bring together the absolute crème de la crème of the Swiss hemp landscape under one roof. […]

Sometimes there are moments in the CBD world when you know immediately that this is not a standard and then you realize it’s Hash Bunnies CBD Hash. This is true craftsmanship. With the introduction of our SELECT line, we at Herba di Berna have set ourselves the goal of offering only the absolute finest, most […]

Our SELECT series is growing. Sustainable weed from the sunny Ticino. We are proud to introduce our new partner Slow Weed, a company that shares our philosophy of transparency and quality. We are expanding the SELECT series with one of the best CBD flower producers in Ticino. Directly from Ticino, they bring a calmness and […]

The CannaSwissCup is far more than just a competition – it is the beating heart of an entire movement. When we look at the bulging jury cards and shiny trophies today, we often forget how wild and revolutionary it all began. It’s time to take a look at the eventful CannaSwissCup history and thank the […]

From 29 to 31 May 2026, Zurich will become the center of the European hemp world. CannaTrade 2026 will be celebrating its 25th anniversary in Hall 622. For Herba di Berna, this is more than just a trade fair – it is a home game, a journey through time and a look into the future […]

Anyone who deals with cannabis almost automatically encounters two terms: cannabis terpenes and also: sativa and indica. Sativa is traditionally described as “activating”, while indica is often perceived as “heavy” or “physical”. This classification is widespread – but it only explains part of the overall picture. Terpenes are a decisive factor for the character of […]

In our modern performance-oriented society, “switching off” has often become a bigger challenge than the work itself. Our diaries are full, our smartphones demand our constant attention and our cortisol levels remain permanently high. Those who lie in bed at night and cannot stop the carousel of thoughts are often not looking for wellness tips, […]

The groundhog greets you every day. It happens every day in our mailbox and on the phone. People call, some of them desperate: “Do you have anything for my pain?”, “My doctor won’t prescribe anything” or “I can’t afford the pharmacy”. As Bernese producers, this makes our hearts bleed. We know what our plants can […]

The discussion about cannabis regulation in Switzerland is entering a decisive phase. With the preliminary draft of the Federal Act on Cannabis Products (CanPG), a plan is finally on the table that could dry up the black market and effectively strengthen the protection of minors. However, current signals from the cantons of Bern and Aargau […]

Chronic back pain is far more than just a pain in the back. For over half a billion people worldwide, it means a daily struggle and massive restrictions in quality of life. Current solutions such as opioids carry high risks of addiction. But there is hope from science: as reported by Radio SRF 4 News […]

December 1, 2025 marked an important milestone: the consultation on the Cannabis Products Act (CanPG) has officially ended. As an industry association, IG Hemp has submitted a detailed statement, which we as Swiss cannabis producers have scrutinized closely. Click here for the IG Hemp statement. For us it is clear: the path is right, but […]

If you google cannabis vaporizer, CBD vape or vaporizer, there is often a lot of confusion. Do you mean a disposable pen with liquid? Or a high-quality reusable device for real cannabis flowers? Herba di Berna puts an end to the guesswork. As experts in Swiss CBD flowers and high-quality CBD hardware, we have analyzed […]

CBD for colds the most important first: Always ask your doctor: When taking medication, the use of CBD should always be discussed with a doctor to avoid interactions.Not a cure: CBD cannot cure a cold or fight viruses, but it can potentially help to alleviate symptoms or get rid of them more quickly.Focus on symptoms: […]

The IG Hemp writes: “The reality of the black market in cannabis today undermines the central objectives of the four-pillar policy: the protection of minors cannot be enforced, product quality and product information are not guaranteed, and users are exposed to unnecessary health risks.” We agree: only regulated specialist stores with a clearly defined mission […]

The use of CBD for burnout, especially CBD drops, is increasingly becoming the focus of people looking for natural ways to manage the symptoms of chronic stress and emotional exhaustion. Burnout is not a sign of weakness, but a serious reaction to prolonged excessive demands. In this article, we shed light on the potential of […]

CBD for depression at a glance CBD for depression is a topic that has become increasingly important in recent years. More and more people are looking for alternatives to traditional treatment methods, and cannabidiol (CBD) is the focus of attention. While some studies offer hope, the scientific situation remains unclear. Understanding depression – symptoms and […]

Harvesting cannabis – anyone who grows CBD-rich hemp or indoor cannabis for flower production knows that the harvest phase is crucial for quality, aroma and active ingredient content. But when is the perfect time to harvest the plants? And what do you need to pay attention to when drying? In this blog article, we explain […]

THC legalization Switzerland – Why this topic is so important to us At Herba di Berna, we are not just lovers of hemp – we stand for responsible handling, transparency and quality. Whenever there is movement in cannabis policy, we get excited. The current development on “Cannabis Legalization Switzerland 2025” is no exception. We say: […]

CBD and dreaming – more and more people are turning to CBD products to help them sleep better or find inner peace. But how does cannabidiol affect our dreams? Does it promote lucid, vivid dreams – or does sleep suddenly remain dreamless? And what does research know about this? We at Herba di Berna get […]

More and more pet owners are interested in CBD oil for dogs to support the well-being of their four-legged friends in a natural way. But is cannabidiol safe for animals? How is it used? And what are the legal requirements in Switzerland? In this article, we answer the most important questions about the use of […]

CBD oil or CBD flowers? Many people are concerned with this question and that is precisely why we want to address it in this blog – more and more people are turning to CBD as a natural companion in their everyday lives – whether for relaxation, regeneration or as part of their skincare routine. But […]

More and more of our customers are asking us to explain CBD for anxiety. More and more people are suffering from anxiety – whether in the form of panic attacks, social phobia, generalized anxiety or persistent stress in everyday life. In addition to traditional therapies, CBD, a natural ingredient of the hemp plant, is increasingly […]

CBD oil effect – More and more people are using CBD drops in Switzerland, whether for relaxation, for more balance or as a natural companion in everyday life. If you want to find out more, you can find everything about the effects of CBD oil here – and discover our CBD oils to buy in […]

Wellness with CBD is more than just a trend. It is a holistic way to bring body, mind and soul into harmony – with the power of nature. Whether for stress, sleep problems, tension or simply the desire for more balance: cannabidiol (CBD) offers gentle, natural support for your well-being. What is CBD – and […]

Why hashish is back in fashion today Makinghash is easier than many people think – provided you know which method suits you best. Whether in the classic way with a sieve, traditionally by hand or modern with the Rosin press: In this blog, we show you how you can make hashish yourself, which technique is […]

ADHD and the desire for natural alternatives ADHD – attention deficit hyperactivity disorder – affects children, adolescents and adults. Many sufferers want alternatives to traditional medication such as Ritalin with few side effects. Cannabidiol (CBD) is a natural active ingredient that can help with restlessness, sleep disorders, concentration problems and inner tension. But what does […]

How long is CBD detectable? Many consumers ask themselves this question – whether for health reasons or with regard to a possible drug test. As a responsible Swiss CBD brand, Herba di Berna explains the most important facts about CBD detectability, how long it remains in the body, its half-life and all influencing factors such […]

Why the crisis in the Swiss CBD market is not inevitable The wave of insolvencies in the Swiss CBD market peaked in spring 2025, when the bankruptcy offices in Bern and Thurgau publicly auctioned off the remaining stocks of former suppliers. This was triggered by the price collapse from around CHF 4,300 per kilogram of […]

At first glance, the terms “cannabis”, “CBD” and “youth protection” hardly seem to be compatible with each other. Particularly in political debates, it is often emphasized that legalization would facilitate access for young people. However, a look at international studies – particularly from the USA and Canada – reveals a surprisingly different picture. Modern legalization […]

Cannabis studies 2025 on the effects, health and risks of the black market show a differentiated picture: While THC causes no impairment the following day, black market products are heavily contaminated. Long-term users also remain surprisingly healthy – as the latest data shows. Between reality and prejudice: what we should know about cannabis today The […]

A summary of the article about CBD edibles and their legislation in Switzerland by IG Hemp Edibles with CBD, i.e. edible products with cannabidiol, are currently causing a stir. Edibles are being tested in pilot projects in Switzerland– unlike in Germany, where they are banned due to the protection of minors. But what exactly is […]

Brain activity visible and a green hemp leaf

When we talk about cannabis legalization in Switzerland, we always have something new to report. We are happy to tell you about the milestones for cannabis regulation in Switzerland. The Siegenthaler Initiative has just set a new milestone for the Swiss hemp population. Swiss hemp policy has taken another important step forward. The country is […]

Hemp dressing recipe – healthy & aromatic in just 10 minutes A fresh salad becomes a real treat with the right dressing. Our hemp dressing recipe shows you how to conjure up an aromatic, healthy and versatile dressing in just a few minutes. With high-quality hemp nut oil and crunchy hemp nuts from our range, […]

Hemp as a sustainable building material: from visionary Henry Ford to modern industrial application The industrial use of hemp as a sustainable building material in automotive construction Hemp is becoming increasingly important as a sustainable building material in automotive construction. Hemp is one of mankind’s oldest cultivated plants and is experiencing a renaissance today. Thanks […]

If you want to buy CBD flowers, you should pay attention to sustainability, quality and authenticity – these are the values that characterize Herba di Berna. Our company is passionately committed to organic, pesticide-free hemp cultivation and brings first-class CBD products to the market. We are particularly proud to have achieved a place in the […]

CBD oil from Switzerland in cosmetics – natural care for skin and soul In recent years, Swiss CBD oil (cannabidiol) and cosmetics have not only found their place in the wellness and health sector, but are also increasingly conquering the cosmetics industry. What until recently was mainly consumed in the form of oils, capsules and […]

A pioneer in the new SELECT series from Herba di Berna It is with great pleasure and pride that we present Bud Spensary, an outstanding partner of our new Herba di Berna SELECT series. This collaboration marks another milestone in our journey to offer the best organic hemp products. Bud Spensary is known for sustainable […]

Who hasn’t experienced it? Not paying attention when cooking and the knife cuts your finger instead of the tomato. The impressive potential of hemp oil with cannabidiol (CBD) is evident in precisely such wounds. The latest findings from a group of researchers at the Friedrich Schiller University in Jena suggest that CBD can promote wound […]

The Bundestag recently discussed a motion by the CDU/CSU parliamentary group in a topical debate. The parliamentary group is calling for the withdrawal of cannabis legalization regarding CBD and THC. The CDU/CSU is highly critical of the partial legalization that has been in force since 1 April 2024 and has announced that it will revoke […]

An innovative producer with a sustainable vision We are delighted, Lamaweed as a new partner in our exclusive Herba di Berna SELECT product line product line. Lamaweed stands for innovative organic hemp cultivation that combines tradition with state-of-the-art methods. At the idyllic Schänzlihof at the foot of the Jura Lamaweed produces according to the principle: […]

The CBD flowers of Switzerland Swiss CBD flowers – grown naturally and sustainably at an altitude of 1,600 meters in the breathtaking Swiss Alps. In this unique region, Cannalpina is dedicated to producing high-quality CBD flowers that not only impress with their purity, but also with their unmistakable taste and intense terpene profile. Exclusive cultivation […]

It is with pleasure and pride that we present SELECT by Herba di BernaOur exclusive product line combines the best CBD products that we have tested and admired at Cannatrade. The idea behind SELECT is simple: to put together the best products for you, carefully selected according to values that are important to us. Because […]

A journey through the history of hemp fiberHemp has accompanied us as a versatile plant for thousands of years. Hemp fiber has been used for textiles, ropes and sails since ancient times. Sailors of the old world relied on its durability, and even today you can find historical clothing made from hemp. But the history […]

Can the cannabis law be abolished so easily? According to Peter Homberg, a complete abolition of the Cannabis Act is rather unlikely. In his assessment, he explains why legal and political hurdles are making a U-turn in cannabis policy more difficult. Cannabis law abolition Homberg assessment?The political race remains exciting and is running at full […]

Since the ban on HHC (hexahydrocannabinol), the market for alternative cannabinoids has been in a state of flux. A new name is currently causing discussion: CB9. In contrast to well-known substances such as CBD, CB9 raises many questions – about its chemical composition, effects and legal classification. In this article, you will find out exactly […]

Sleep problems are one of the most common complaints that many of us struggle with on a daily basis. But what if a natural product from the cannabis plant could help? Researchers at the University of Sydney have recently published groundbreaking findings suggesting that cannabinol (CBN) – a lesser-known component of cannabis – could have […]

In Switzerland, several pilot projects on the regulated sale and consumption of cannabis have been underway for some time with the aim of collecting data for a possible new legal regulation. These projects enable study participants to legally purchase and consume cannabis for recreational purposes in a controlled setting. For example, the largest cannabis trial […]

Our body has a fascinating network – the endocannabinoid system (ECS). This system is not only present in us humans, but also in almost all living beings and plays a crucial role in regulating the internal balance, the so-called homeostasis. Excitingly, the cannabis plant contains natural compounds known as phytocannabinoids, which are remarkably similar to […]

Did you know that the hemp plant contains over 113 different cannabinoids? This amazing diversity is the key to a deep understanding of the effects and benefits that hemp holds for our body and mind. In this blog post, we take a closer look at the different cannabinoids contained in the plant. But also on […]

Who consumes CBD in Switzerland? – Insights from a national survey In recent years, interest in CBD has grown enormously in Switzerland and Europe. Many consumers are discovering the positive effects of the natural active ingredient extracted from the cannabis sativa plant. Awareness of the potential benefits of cannabidiol, or CBD for short, is growing […]

With the entry into force of the Consumer Cannabis Act (CanG) in Germany, the way cannabis is handled has changed dramatically. The law permits the possession and consumption of certain quantities, cultivation for private use and provides for reduced penalties after the fact. We see similar developments in the USA, where mass pardons have restored […]

Smoking has a long tradition, but the negative effects on health are undeniable. In recent years, vaping has gained in importance as a healthier alternative. But what actually makes vaping better, and what advantages does it offer? In this blog, we take a closer look at the differences and show why vaping is the superior […]

In an increasingly hectic world, many people are looking for ways to regain vitality and harmonize body and mind. Two ways that have become particularly popular in recent years are yoga and the use of CBD (cannabidiol). Both offer a multitude of benefits for health and well-being, and together they can form a powerful and […]

Tick bites, which used to be of little more concern to us than a mosquito bite, are now a source of widespread fear as they can transmit Lyme disease – a disease that can affect any organ and cause numerous symptoms. The conventional medical treatment of Lyme disease focuses mainly on antibiotics, but these are […]

K-Tipp tests Harlequin mini Buds from Herba di Berna

Flowers with cannabidiol (CBD) are legal hemp products that do not have an intoxicating effect. In the K-Tipp test, only four products contained a lot of CBD and no pesticides. Toxins that can damage organs were found in three flowers. Source: K-Tipp 12/2024, 19.06.2024, author Andreas Schildknecht, head of the test editorial team In addition […]

In a world where movement and activity play a central role, the natural care of our joints is of the utmost importance. But sometimes even the best of us need a helping hand to withstand the daily stresses and strains. This is where the CBD joint gel from Herba di Berna comes into play – […]

Herba di Berna takes a look behind the scenes of the global narcotics market

Hemp tea, a multi-talent of nature since time immemorial. It pampers the body by detoxifying organs, balancing the acid-base balance and revitalizing the spirit. In this blog, we take a look at the beneficial effects of hemp tea on body and mind. We answer the question of whether daily consumption is healthy or excessive, compare […]

A step into the future In recent decades, the debate about the legalization of cannabis in Switzerland has intensified. The Green Party actively campaigned for legalization 30 years ago. In their position paper, the Greens take a clear stance on what any legalization should look like. Members of the Green Party have been involved in […]

A cooperation for top performance and rapid regeneration. Herba di Berna proudly supports the 1st division women’s handball team Herzogenbuchsee. Find out what this has to do with better sleep, less muscle soreness and performance in the latest blog. CBD oil has long since found its place not only in everyday vitality, but also in […]

The year 2024 promises a wave of financial changes for Herba di Berna and the entire hemp industry. These changes are due to numerous factors such as rising government levies (VAT), higher insurance costs, price increases for packaging materials, energy and rents. These factors are like an unstoppable tide that presents companies with the challenge […]

The festive season is a feast for our senses, but it often means overtime for our gut. From one meal to the next, from cookies to chocolate to a festive roast – the winter season of indulgence can put a strain on the digestive system. In this blog post, you will learn how cannabinoids can […]

Recreate the hemp tofu Thai curry recipe with ease The weather in January greets us with icy freshness and playful winds. We at Herba di Berna have the perfect answer: a warming Thai curry with hemp tofu! Because what could be better than facing the cold with a delicious spoonful of flavors? Our insider tip […]

The festive season is a feast of food and drink, from one meal to the next, from cookies to chocolate, mandarins and the festive roast. While we usually enjoy the winter festive season with vacations, celebrations and gluttony, our intestines have to work overtime. Cannabinoids can support our intestines in their daily functions and contribute […]

Introduction: Learn how CBD oil can provide powerful natural support for a strengthened immune system, especially during the cold season when the body’s defenses are challenged. The role of the immune system and its strengthening with CBD oil The article begins with an explanation of how the immune system is challenged in winter and how […]

In winter, when temperatures drop below zero and we protect ourselves from the cold with warm blankets, we tend to neglect our defenses and our immune system. At the same time, our protective mechanisms are running at full speed during this cold season, while we are so anxious to keep warm on the outside. A […]

After a long wait, the draft bill for the CanG, the – presumably – future cannabis law in Germany, has made it to the Bundestag. The bill aims to take the first steps toward a legal cannabis market – ideally as early as early 2024. What is in the cannabis law now? Oracles about the […]

There are an estimated one million migraine sufferers in Switzerland. It’s almost shocking how little we know about migraine in view of this large number of people affected. What’s more, many of these people have great difficulty finding an effective therapy or treatment method. At the same time, there are more and more blog posts, […]

IG Hemp, 10.10.2023 (As a member of IG Hemp we distribute this post in our blog) Following the listing of several substances with a suspected psychoactiveeffect in the Narcotics Schedule Ordinance in spring 2023[1]On October 9, 2023, at the request of Swissmedic, the FederalDepartment of Home Affairs (FDHA) inspected a further 10individual substances and one […]

At the end of September 2023, the National Council again expressed its support for the concerns of “PI Siegenthaler”. Parliament has approved an extension of the deadline needed to draft a new cannabis law. If things continue to go smoothly, the new regulation of the cannabis market (also called legalization 😉) could thus become a […]

CBD hemp has gained tremendous popularity in recent years as more and more people discover the plant’s many health benefits. But how is CBD hemp actually consumed? In this article, we will take a closer look at different consumption methods for CBD hemp and help you find the best one for you. The basics of […]

The discovery of the endocannabinoid system (ECS) marks a critical milestone in medical research and has revolutionized our understanding of health and wellness. In this article, we will follow the fascinating journey to discover the ECS and take a closer look at its importance to our lives. The ECS: A Surprising Revelation The existence of […]

Driving on the road after cannabis consumption – what actually applies? And how does that work with CBD hemp? Unlike alcohol, the rules that apply to cannabis on the road are not yet part of general knowledge in Switzerland. There are well-known principles (“No drugs at the wheel”). However, these are only moderately helpful when […]

In discussions about cannabis and especially cannabis legalization, one question is asked again and again: Does cannabis lead to psychosis disorders? The answers are often unclear, different or even contradictory. We are trying to provide some clarity. However, there are no absolute truths to be read here either, as these hardly exist as things stand […]

Cannabis investments have experienced a real boom in recent years. Thus, even non-experts of the hemp industry and small investors could benefit from an extremely profitable and tempting business. In addition to the shares of cannabis companies traded on the stock exchange, for some time now dubious companies have also been offering cannabis cuttings for […]

The last few weeks, a new ruling by the Federal Court has been the talk of the town. The highest court ruled that an unpunished amount of cannabis (<10g and exclusively for personal consumption) cannot be seized by the police. This is another step towards the decriminalization of cannabis. In principle, less criminalization of consumers […]

Healthy soil is the foundation for a successful cannabis cultivation harvest. But far beyond the plant roots, the condition of the soil has a far-reaching influence on the quality of the plants and their composition of active ingredients. In this article, we explore how cannabis cultivation can contribute to soil health. We shed light on […]

In the world of plant extracts and natural remedies, the term “Entourage Effect” has become an important concept. This phenomenon describes how the combination of different compounds in plant extracts can produce synergistic effects that isolated compounds alone cannot achieve. Especially in relation to cannabinoids such as CBD (cannabidiol) and THC (tetrahydrocannabinol) from the hemp […]

“CBD is popular with older people” was the headline in various Swiss newspapers in recent weeks. The reason for this was a new study by the market research institute LINK, which took a close look at the cannabis market in Switzerland. Thus, what has been known for some time in the USA has now also […]

It has already been confirmed several times by the Federal Court that possession of less than 10 grams of cannabis does not constitute a criminal offense.[1] It was previously unclear whether the cannabis could be confiscated by the courts. This issue was clarified by the Federal Court on June 19, 2023. Contribution of IG Hemp, […]

We know natural “phytocannabioids” (phyto = plant-based) such as CBD (cannabidiol) and THC (tetrahydrocannabinol). Many people have also heard of the body’s own “endocannabinoids” that regulate various processes in our bodies. Besides these natural molecules, there is another cannabinoid category that is talked about every now and then: Synthetic cannabinoids. What are these substances anyway, […]

Cannabis has a long tradition as a medicinal plant in Switzerland as well. With the 1951 ban, this application was also lost. No, it was not lost. It was criminalized and withdrawn from the attention of the general public – because medical hemp was and is still used. The MEDCAN association has set itself the […]

Hemp capsules are a convenient way to take CBD in the form of a dietary supplement that is growing in popularity. Just in time for the product launch in our store, here is the necessary background knowledge. We have compiled everything worth knowing about hemp capsules and asked our producer “Zauber-Blüten” what they have to […]

More and more pet owners are becoming interested in the potential benefits of CBD (cannabidiol) for their beloved pets. CBD is extracted from hemp plants and is known to have a variety of positive health effects. In this article, we will take a closer look at how CBD can help pets and what to look […]

Hemp, scientifically known as Cannabis sativa, or cannabis for short, is a plant with a fascinating history that goes back thousands of years. From its earliest uses in ancient times to its current status as a controversial topic, hemp has undergone a series of transformations. In this article we take a look at the history […]

Stress is a ubiquitous phenomenon in sports. Both before and after a hard workout or competition, athletes can be under tremendous stress. The physical and mental stress can lead to anxiety, sleep disturbances and impaired performance. Fortunately, there is a natural solution that can help athletes reduce this stress: CBD.[1] What is CBD and how […]

2-Arachidonylglycerol (2-AG) is an important substance in the endocannabinoid system (ECS) of the human body. The ECS is a complex network in the body that regulates a variety of biological processes. In this article, we will take a closer look at the role and effect of 2-arachidonylglycerol in the ECS. What is 2-arachidonyl glycerol? 2-Arachidonylglycerol, […]

Anandamide is often referred to as the happiness hormone. This article aims to show where this name comes from and how the endocannabinoid works in the body. Let’s dive into the fascinating world of this important molecule. Understanding the Endocannabinoid System (ECS) The endocannabinoid system (ECS) is a complex network of receptors, enzymes, and endocannabinoids […]

The endocannabinoid system is a fascinating network of receptors and molecules that plays an important role in maintaining balance in the body. One of the key components of this system is the type 2 cannabinoid receptors (CB2 receptors for short). In this article, we will take an in-depth look at these receptors and their importance […]

The endocannabinoid system is a fascinating regulatory system in the human body that affects a wide range of functions. A key component of this system is the CB1 receptors, which play an important role in signal transduction and regulation of various processes in the body. The importance of the endocannabinoid system The endocannabinoid system consists […]

In May 2023, the University of Bern’s cannabis pilot project was approved by the Federal Office of Public Health and the cantonal ethics committees concerned. Under the name “SCRIPT – The Safer Cannabis Research In Pharmacies randomized controlled Trial”, the health and social effects of regulated cannabis sales will be investigated in the cities of […]

Hemp is one of the oldest crops in the world and has been used for thousands of years for a variety of purposes, including food. Foods with hemp as an ingredient are becoming increasingly popular, as they not only taste delicious, but are a wholesome food. Hemp seeds, which contain only minute amounts of cannabinoids […]

The endocannabinoid system is a fascinating and complex system that has received much attention in medical research in recent years. It plays a crucial role in maintaining balance in the body and influences numerous physiological processes. In this article, we will take an in-depth look at the anatomy, function, and role of the endocannabinoid system. […]

The 17th Cannatrade seamlessly joins the success story of the Swiss Hemp Fair. Also this year a new record size was reached with more than 10’000 visitors and 150 exhibitors. During 3 days, the many facets of the hemp plant and its applications were marveled at. With pleasure we were also to be found in […]

For more basic knowledge on the topic of “CBD and competitive sports”, we recommend reading the 1st part of our series on CBD in sports: CBD and competitive sports (Part1): What’s behind it? We at Herba di Berna wanted to generate our own empirical values for the topic of CBD and sports, which is why […]

This is the 1st post in our two-part series on CBD and competitive sports. In the second part, we asked trail runner Michael about his experiences: CBD and competitive sports: Experiences of an extreme athlete. CBD oil is on everyone’s lips and is used as a “miracle cure” for almost any ailment. And what about […]

In recent years, hempcrete, also known as hemp lime, has become a popular choice for sustainable construction. is a mixture of hemp fiber, lime and water and has many advantages over conventional building materials. What is hemp concrete? Hempcrete is a sustainable building material made from hemp hurds, lime and water. Hemp hurds are a […]

April 20 is an important day for us: 420, the World Hanging Day. In 2023, it was – at least for commuters at the stations in Bern and Zurich – also particularly gratifying. Together with the cuttings farm, we gave away 11,000 CBD hemp cuttings to give the hemp plant the attention it deserves for […]

Hemp fiber has been known for centuries as one of the most versatile and sustainable fiber crops. Most recently, however, they have been heavily displaced by the global trade in cotton and later synthetic fibers, and by regulatory restrictions. They are obtained from the stems of the hemp plant and have many advantages over other […]

CBD oil is a dietary supplement derived from hemp plants and for some time has been increasingly used in sports. Many athletes use it as a supplement to improve their performance and recover faster. What do you need to know? What is CBD oil and how does it work? CBD oil is extracted from hemp […]

Hemp paper is made from hemp fibers, which are extracted from the hemp plant. The production of hemp paper is a much more environmentally friendly process compared to conventional paper made from wood. In this article we will take a closer look at how paper is made from hemp and why it can become an […]

On Thursday, April 20, 2023, two Swiss hemp companies will give away 11,000 legal CBD cannabis cuttings to passersby in the main train stations of Bern and Zurich. The Swiss hemp industry is in serious trouble, according to their World Hemp Day message. Anyone walking through the main train station in Zurich and Bern on […]

Hemp is a plant that has been used for thousands of years for various purposes. In the 17th century, the cultivation of hemp as a raw material reached a peak: all the sails and ropes of ships were made of hemp fibers, and had to be replaced about every 2 years. [1] There are several […]

Hemp as a building material is becoming increasingly important and is seen in the construction industry as a sustainable alternative to traditional building materials such as concrete and steel. The use of hemp as a raw material in construction offers numerous advantages and is a promising trend. In this article, we will take a closer […]

Since the summer of 2021, it has been clear that pilot trials on the legal use & sale of cannabis will be conducted in Switzerland. Despite the widespread interest, which is reflected among other things in a large media response, our patience is being tried. In Basel, the start of the “WeedCare” pilot trial planned […]

Cannabis is known for its different aromas and flavors. From citrusy notes to earthy nuances and floral scents, the range of smells and tastes that cannabis can produce is broad. But what exactly gives cannabis its distinctive scents? The answer lies in the terpenes. Terpenes are aromatic compounds found in many plants and are responsible […]

CBD is increasingly used in cosmetic products. This article is about the use of natural CBD in cosmetic products and what benefits it can have for the skin. Learn more about how you can care for yourself and relax with CBD cosmetics. What is CBD? Cannabidiol (CBD) is a natural ingredient of hemp. Unlike THC, […]

Cannabis is a versatile plant that has been grown in many cultures for centuries. However, the botanical basis of cannabis is often misunderstood or even unknown. In this article we will look at the botany of cannabis and explain the different aspects of growing and harvesting this plant. Cannabis is (as a rule) grown as […]

CBD oil has become increasingly popular in recent years and has become a major topic in the health industry. It is extracted from the leaves and stems of the hemp plant and contains a high concentration of cannabidiol (CBD), a chemical compound with promising health benefits. In this blog post, we will discuss everything important […]

We support the work of LegalizeIt! and thank you very much for the interesting article about the legalization implementation in Thailand, which we are kindly allowed to publish in our blog. First-hand information, as close as possible – that’s exactly what we like you to read! Travelogue: Cannabis in Bangkok (Thailand 2022) In early December […]

About a year ago, in early 2022, French cannabis legislation was chaotic. At first, unprocessed product was banned even with THC content below 0.3%. Just one month later, however, a court suspended enforcement of this boondoggle. Almost exactly one year after the original decree of 30.12.2021, the French Council of State has now reversed its […]

Cannabis is often categorized as Sativa and Indica. However, this classification is neither clear nor really useful. Widespread classification into Sativa and Indica The fairly widespread classification of cannabis plants into the two types Cannabis Sativa and Cannabis Indica is based on many different criteria. [1] One factor is the physical and botanical nature of […]

More and more senior citizens report using cannabis. Medical reasons are often in the foreground. In July 2023, a study was published that examined the potential of CBD products in Switzerland. It showed that senior citizens in particular are increasingly interested in CBD products. Thus, 30% of the surveyed person over 60 years said they […]

What legalization would bring economically is hardly discussed. However, the topic offers plenty to talk about. The possible legalization of cannabis brings many different issues to the table. Discussed are the health effects, forecasts of changes in consumption, prevention, consumer protection, repression, and political feasibility. A study has finally been published on the financial advantages […]

What products can I take with me on vacation abroad? Anyone who uses CBD products in everyday life will sooner or later come across this question. Since natural CBD products are derived from the hemp plant, which is criminalized in many places, there is a confusing jungle of laws in many countries. However, if the […]

This summer, the topic of cannabis was regularly taken up by the media. The focus was on the so-called pilot tests. These allow the dispensing of cannabis containing THC, currently in the form of flower or hashish, as part of scientific projects. We reported more than a year ago on how the legal basis for […]

At the national level, slow progress has been made with regard to cannabis legalization. Now the canton of Solothurn is signaling that more could happen: On 6 September 2022, the cantonal parliament sent a state initiative to the federal government in Bern.The canton of Solothurn is calling for the legalization of the cultivation, trade and […]

The impending introduction of mandatory denaturation for hemp oils poses major problems for the cannabis industry. In the last post, we described the problem in more detail and also mentioned some possible solutions.It is now also clear how Herba di Berna will proceed with the CBD hemp oils. CBD oils as cosmetics instead of chemicals […]

Hemp oils with CBD are an important mainstay for Herba di Berna AG as well as for many other CBD companies. In April of this year, this market was put before the end of the line in a seemingly arbitrary order from the federal government: since CBD oils have not yet been approved as food, […]

What is CBG (cannabidiol)? This question comes up time and time again. While most people have at least heard of CBD (cannabidiol) and THC (tetrahydrocannabinol), cannabigerol (CBG) is still a relatively unknown active ingredient of the hemp plant. However, in a growing cannabis market and constantly advancing research, CBG is increasingly coming into focus. But […]

Media release of IG Hemp, July 5, 2022 As a member of IG Hemp, Herba di Berna reproduces here the latest media release of the association: Discussions about cantonal pilot projects and a report by the UN Office onDrugs and Crime (UNODC) once again demonstrate the urgency ofregulating cannabis in Switzerland. Switzerland’s most important industry […]

The U.S. House of Commons passed the Marijuana Reform Act this spring, which would legalize cannabis nationwide. Things are also moving in Switzerland: In Basel and elsewhere, preparations for pilot tests on the legal sale of cannabis are in full swing. The canton of Solothurn is calling for a carefully crafted new regulation, i.e. legalization, […]

Now it’s been another few weeks since Cannatrade took place on the Expo grounds in Bern. The expectations were great, the influx huge. Almost 10,000 people flocked to the largest hemp fair ever held in Switzerland. Over 250 exhibitors from 40 countries were present, including, of course, Herba di Berna. The Berner Zeitung headlined “The […]

In our webshop, we not only sell harvested and processed CBD products, but also cuttings and larger young plants. With these, you can grow your own CBD flowers. In this cannabis cultivation guide, we explain how indoor and outdoor cannabis cultivation works and what you should look out for in terms of soil, lighting and […]

From May 20 to 22, 2022, CannaTrade, the largest hemp trade fair in Switzerland, will take place at the Bern Expo grounds. During three days, more than 250 exhibitors from all over the world will present proven and new products on the topic of cannabis. Busy business customers can let off steam in the Business […]

“All our plants grow in organic soil. For us, this is the only way to grow plants.” – with these words we introduce our production.In fact, we go a big step further than that: we rely on worm cultures, probiotic microorganisms and various beneficial organisms to provide the plants with a living soil that is […]

More than two years into the pandemic, it is becoming increasingly apparent how dramatic the impact of “Long Covid” will be. In whom the symptoms persist and for what reason is unclear, even experts are at a loss. Affected people, still in a fog of fatigue, breathing difficulties, headaches and various other symptoms months later, […]

It pays to keep at it. After interventions of the hemp industry, the Federal Council holds that also cannabis resin (pollinate) is regulated with the 1% limit. Cannabis resin containing less than one percent THC thus becomes a marketable product. The amendment is expected to take effect in the summer of 2022. How it came […]

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At the beginning of February, the Association of Cantonal Chemists of Switzerland (VKCS) went public with a media release on CBD-containing foods. The communication left the hemp industry in no good light: 85% of the products were objected to and 73% were even criticized as posing a health risk – without further specification. Important for […]

In January, researchers at the University of Chicago published a study that showed potential efficacy of CBD against the replication (propagation) of Sars-CoV-2. The researchers used this publication as an opportunity to call for further research on this topic. The results of the study would suggest an effect, but are still far from a confirmed […]

CBD products are becoming increasingly popular. Dogs and cats are fed with hemp extracts worldwide. Many owners enjoy the positive effect on the well-being of their pets and praise the use of CBD products. This blog article gives the most important information in the use of CBD for dogs, cats and other pets. How does […]

Soon it will be Valentine’s Day again. An exciting day that can be both stressful and beautiful. In either case, relaxation is the name of the game, whether it’s getting through the day unscathed or making sure it’s memorable. Many studies suggest – and many people say it from their own experience – that CBD […]

The association“Rêves sûrs – Safe Dreams” wants to offer young people a safe roof over their heads. Behind this project are people who come from the field of open youth work and alley assistance. For them, it is clear that Bern lacks an emergency sleeping facility for young people. Although there are emergency sleeping facilities, […]

The cooperation between us and the workshops of VEBO in Grenchen and the Oberwald Center from Solothurn means a lot to us. We are happy to stand by this successful cooperation and would like to show what it looks like in this blog post. At the Oberwald center, our products are refined and the packaging […]

Cannabis can be stored at home for up to 9 months without any problems if stored properly. However, in order to avoid quality loss, a few things should be taken into account. If the flowers are not stored well, the active ingredients can evaporate and in the end only a dry dust is left, or […]

Do you sometimes stand in front of the shelf and ask yourself: “Which of these do I actually need?” When it comes to full-spectrum vs. isolate, the terms sound like a chemistry lab at first, but the difference is quite simple – and crucial for your experience with high-quality hemp drops. Imagine you have the […]

The association “Legalize It!” has been campaigning for the legalization of THC for about 30 years. In order to achieve this goal, the association constantly monitors and evaluates developments in Swiss hemp policy. The results of this political work are shared on the website hanflegal.ch and in the magazine “Legalize It!”, which is published every […]

There has been a lot happening in the cannabis legalization space in recent weeks. Legalization suddenly seems quite a bit more tangible – both in Switzerland and in Germany. What just happened, and what does it mean now? In Switzerland, cannabis policy took a big step forward in the Health Committee of the Council of […]

A new study on CBD consumption habits in Switzerland was published at the beginning of September. The aim of the survey was to gain a better understanding of the consumer structure and the needs of Swiss consumers. The study was initiated by uWeed in cooperation with IG Hanf, the industry association of Swiss cannabis companies. […]

At the beginning of July 2021, the FOPH published the results of a population survey on cannabis at a media briefing. The aim of the survey conducted by Sotomo was to know the attitudes of the voting population at the time of the launch of the pilot tests . Does the chosen path meet with […]

Anyone wishing to enter the trade and production of cannabis products in Switzerland must first take an in-depth look at the applicable legal basis. This is a very laborious exercise, as one is faced with a large and confusing collection of laws that affect and regulate various aspects of economic activity in different cases. When […]

Some time ago, National Councilor Heinz Siegenthaler (center) submitted a parliamentary initiative (PI) calling for far-reaching new regulation of the cultivation, production, trade and consumption of cannabis containing THC. With this demand, the initiative, which was co-signed by about 40 parliamentarians, is based on a recommendation of the Federal Commission on Narcotic Drugs. In April, […]

Following a meeting with IG Hemp, Council of States member Thomas Minder (no party affiliation, SVP parliamentary group) submitted a postulate in March calling for a report from the Federal Council outlining how various aspects of the hemp plant can be economically exploited. On the basis of these findings, it will be explained how they […]

After the Council of States unanimously approved a bill to amend the Narcotics Act (BetmG) with regard to cannabis medicines at the beginning of March, the bill passed through the National Council relatively uncontested. This amendment is intended to finally facilitate access to cannabis medicines. Until now, physicians had to obtain a special permit from […]

In the European Union, natural full-spectrum CBD has also been approved as a cosmetic ingredient since the beginning of March 2021. Whereas previously only synthetic CBD was explicitly permitted, the formulation was extended to include herbal products as part of a revision of “CosIng”. The CosIng is a database of the EU, which contains cosmetic […]

On March 31, 2021, it became clear that pilot cannabis dispensaries could be approved by the FOPH starting in mid-May. Following the National Council and the Council of States, the Federal Council also approved this amendment to the Narcotics Act, which is intended to provide new insights into health and consumption patterns in the context […]

In the final vote of the spring session 2021, the National Council and the Council of States approved business 20.060 of an amendment to the Narcotics Act. This provides that the cultivation and medical prescription of medicinal hemp may be prescribed in the future without an exemption permit from the Federal Office of Public Health […]

2020 was a turbulent and eventful year for all of us, but despite all the adversity, it was a successful year for IG Hemp: IG Hemp grew strongly this year and elected a new, diverse board at the end of the year, which is a good reflection of the entire membership: From “old hands” to […]

No more exemption permits needed for prescribing cannabis by physicians. The National Council has facilitated the medical use of hemp products with an amendment to the law. The large chamber of the federal parliament approved today, Tuesday, the proposal of its health commission to allow the medical prescription of cannabis without an exceptional license. In […]

Two positive decisions on cannabis bode well for international cannabis policy. European Court of Justice: CBD is not a narcotic drug After we reported last time that the EU Commission is considering making all hemp extracts – including natural CBD products – subject to narcotics law, a decision by the European Court of Justice now […]

While on the one hand a lot of educational work is happening around the topic of hemp and cannabinoids, new scientific findings on the benefits of hemp and hemp extracts are being obtained, the EU Commission is currently considering including hemp extracts in general in the narcotics law. Cannabiniol (CBD) as well as any other […]