Category: Background

The IG Hemp writes: “The reality of the black market in cannabis today undermines the central objectives of the four-pillar policy: the protection of minors cannot be enforced, product quality and product information are not guaranteed, and users are exposed to unnecessary health risks.” We agree: only regulated specialist stores with a clearly defined mission […]

The use of CBD for burnout, especially CBD drops, is increasingly becoming the focus of people looking for natural ways to manage the symptoms of chronic stress and emotional exhaustion. Burnout is not a sign of weakness, but a serious reaction to prolonged excessive demands. In this article, we shed light on the potential of […]

CBD for depression at a glance CBD for depression is a topic that has become increasingly important in recent years. More and more people are looking for alternatives to traditional treatment methods, and cannabidiol (CBD) is the focus of attention. While some studies offer hope, the scientific situation remains unclear. Understanding depression – symptoms and […]

Harvesting cannabis – anyone who grows CBD-rich hemp or indoor cannabis for flower production knows that the harvest phase is crucial for quality, aroma and active ingredient content. But when is the perfect time to harvest the plants? And what do you need to pay attention to when drying? In this blog article, we explain […]

CBD and dreaming – more and more people are turning to CBD products to help them sleep better or find inner peace. But how does cannabidiol affect our dreams? Does it promote lucid, vivid dreams – or does sleep suddenly remain dreamless? And what does research know about this? We at Herba di Berna get […]

More and more pet owners are interested in CBD oil for dogs to support the well-being of their four-legged friends in a natural way. But is cannabidiol safe for animals? How is it used? And what are the legal requirements in Switzerland? In this article, we answer the most important questions about the use of […]

CBD oil or CBD flowers? Many people are concerned with this question and that is precisely why we want to address it in this blog – more and more people are turning to CBD as a natural companion in their everyday lives – whether for relaxation, regeneration or as part of their skincare routine. But […]

More and more of our customers are asking us to explain CBD for anxiety. More and more people are suffering from anxiety – whether in the form of panic attacks, social phobia, generalized anxiety or persistent stress in everyday life. In addition to traditional therapies, CBD, a natural ingredient of the hemp plant, is increasingly […]

CBD oil effect – More and more people are using CBD drops in Switzerland, whether for relaxation, for more balance or as a natural companion in everyday life. If you want to find out more, you can find everything about the effects of CBD oil here – and discover our CBD oils to buy in […]

Wellness with CBD is more than just a trend. It is a holistic way to bring body, mind and soul into harmony – with the power of nature. Whether for stress, sleep problems, tension or simply the desire for more balance: cannabidiol (CBD) offers gentle, natural support for your well-being. What is CBD – and […]

Why hashish is back in fashion today Makinghash is easier than many people think – provided you know which method suits you best. Whether in the classic way with a sieve, traditionally by hand or modern with the Rosin press: In this blog, we show you how you can make hashish yourself, which technique is […]

ADHD and the desire for natural alternatives ADHD – attention deficit hyperactivity disorder – affects children, adolescents and adults. Many sufferers want alternatives to traditional medication such as Ritalin with few side effects. Cannabidiol (CBD) is a natural active ingredient that can help with restlessness, sleep disorders, concentration problems and inner tension. But what does […]

How long is CBD detectable? Many consumers ask themselves this question – whether for health reasons or with regard to a possible drug test. As a responsible Swiss CBD brand, Herba di Berna explains the most important facts about CBD detectability, how long it remains in the body, its half-life and all influencing factors such […]

Why the crisis in the Swiss CBD market is not inevitable The wave of insolvencies in the Swiss CBD market peaked in spring 2025, when the bankruptcy offices in Bern and Thurgau publicly auctioned off the remaining stocks of former suppliers. This was triggered by the price collapse from around CHF 4,300 per kilogram of […]

At first glance, the terms “cannabis”, “CBD” and “youth protection” hardly seem to be compatible with each other. Particularly in political debates, it is often emphasized that legalization would facilitate access for young people. However, a look at international studies – particularly from the USA and Canada – reveals a surprisingly different picture. Modern legalization […]

Cannabis studies 2025 on the effects, health and risks of the black market show a differentiated picture: While THC causes no impairment the following day, black market products are heavily contaminated. Long-term users also remain surprisingly healthy – as the latest data shows. Between reality and prejudice: what we should know about cannabis today The […]

Brain activity visible and a green hemp leaf

When we talk about cannabis legalization in Switzerland, we always have something new to report. We are happy to tell you about the milestones for cannabis regulation in Switzerland. The Siegenthaler Initiative has just set a new milestone for the Swiss hemp population. The important step in Swiss hemp policy has reached another milestone. The […]

Hemp as a sustainable building material: from visionary Henry Ford to modern industrial application The industrial use of hemp as a sustainable building material in automotive construction Hemp is becoming increasingly important as a sustainable building material in automotive construction. Hemp is one of mankind’s oldest cultivated plants and is experiencing a renaissance today. Thanks […]

CBD oil from Switzerland in cosmetics – natural care for skin and soul In recent years, Swiss CBD oil (cannabidiol) and cosmetics have not only found their place in the wellness and health sector, but are also increasingly conquering the cosmetics industry. What until recently was mainly consumed in the form of oils, capsules and […]

Who hasn’t experienced it? Not paying attention when cooking and the knife cuts your finger instead of the tomato. The impressive potential of hemp oil with cannabidiol (CBD) is evident in precisely such wounds. The latest findings from a group of researchers at the Friedrich Schiller University in Jena suggest that CBD can promote wound […]

The Bundestag recently discussed a motion by the CDU/CSU parliamentary group in a topical debate. The parliamentary group is calling for the withdrawal of cannabis legalization regarding CBD and THC. The CDU/CSU is highly critical of the partial legalization that has been in force since 1 April 2024 and has announced that it will revoke […]

A journey through the history of hemp fiberHemp has accompanied us as a versatile plant for thousands of years. Hemp fiber has been used for textiles, ropes and sails since ancient times. Sailors of the old world relied on its durability, and even today you can find historical clothing made from hemp. But the history […]

Can the cannabis law be abolished so easily? According to Peter Homberg, a complete abolition of the Cannabis Act is rather unlikely. In his assessment, he explains why legal and political hurdles are making a U-turn in cannabis policy more difficult. Cannabis law abolition Homberg assessment?The political race remains exciting and is running at full […]

Since the ban on HHC (hexahydrocannabinol), the market for alternative cannabinoids has been in a state of flux. A new name is currently causing discussion: CB9. In contrast to well-known substances such as CBD, CB9 raises many questions – about its chemical composition, effects and legal classification. In this article, you will find out exactly […]

Sleep problems are one of the most common complaints that many of us struggle with on a daily basis. But what if a natural product from the cannabis plant could help? Researchers at the University of Sydney have recently published groundbreaking findings suggesting that cannabinol (CBN) – a lesser-known component of cannabis – could have […]

Our body has a fascinating network – the endocannabinoid system (ECS). This system is not only present in us humans, but also in almost all living beings and plays a crucial role in regulating the internal balance, the so-called homeostasis. Excitingly, the cannabis plant contains natural compounds known as phytocannabinoids, which are remarkably similar to […]

Did you know that the hemp plant contains over 113 different cannabinoids? This amazing diversity is the key to a deep understanding of the effects and benefits that hemp holds for our body and mind. In this blog post, we take a closer look at the different cannabinoids contained in the plant. But also on […]

Smoking has a long tradition, but the negative effects on health are undeniable. In recent years, vaping has gained in importance as a healthier alternative. But what actually makes vaping better, and what advantages does it offer? In this blog, we take a closer look at the differences and show why vaping is the superior […]

In an increasingly hectic world, many people are looking for ways to regain vitality and harmonize body and mind. Two ways that have become particularly popular in recent years are yoga and the use of CBD (cannabidiol). Both offer a multitude of benefits for health and well-being, and together they can form a powerful and […]

Tick bites, which used to be of little more concern to us than a mosquito bite, are now a source of widespread fear as they can transmit Lyme disease – a disease that can affect any organ and cause numerous symptoms. The conventional medical treatment of Lyme disease focuses mainly on antibiotics, but these are […]

Herba di Berna takes a look behind the scenes of the global narcotics market

Hemp tea, a multi-talent of nature since time immemorial. It pampers the body by detoxifying organs, balancing the acid-base balance and revitalizing the spirit. In this blog, we take a look at the beneficial effects of hemp tea on body and mind. We answer the question of whether daily consumption is healthy or excessive, compare […]

The festive season is a feast for our senses, but it often means overtime for our gut. From one meal to the next, from cookies to chocolate to a festive roast – the winter season of indulgence can put a strain on the digestive system. In this blog post, you will learn how cannabinoids can […]

The festive season is a feast of food and drink, from one meal to the next, from cookies to chocolate, mandarins and the festive roast. While we usually enjoy the winter festive season with vacations, celebrations and gluttony, our intestines have to work overtime. Cannabinoids can support our intestines in their daily functions and contribute […]

Introduction: Learn how CBD oil can provide powerful natural support for a strengthened immune system, especially during the cold season when the body’s defenses are challenged. The role of the immune system and its strengthening with CBD oil The article begins with an explanation of how the immune system is challenged in winter and how […]

In winter, when temperatures drop below zero and we protect ourselves from the cold with warm blankets, we tend to neglect our defenses and our immune system. At the same time, our protective mechanisms are running at full speed during this cold season, while we are so anxious to keep warm on the outside. A […]

There are an estimated one million migraine sufferers in Switzerland. It’s almost shocking how little we know about migraine in view of this large number of people affected. What’s more, many of these people have great difficulty finding an effective therapy or treatment method. At the same time, there are more and more blog posts, […]

In the world of plant extracts and natural remedies, the term “Entourage Effect” has become an important concept. This phenomenon describes how the combination of different compounds in plant extracts can produce synergistic effects that isolated compounds alone cannot achieve. Especially in relation to cannabinoids such as CBD (cannabidiol) and THC (tetrahydrocannabinol) from the hemp […]

More and more pet owners are becoming interested in the potential benefits of CBD (cannabidiol) for their beloved pets. CBD is extracted from hemp plants and is known to have a variety of positive health effects. In this article, we will take a closer look at how CBD can help pets and what to look […]

Stress is a ubiquitous phenomenon in sports. Both before and after a hard workout or competition, athletes can be under tremendous stress. The physical and mental stress can lead to anxiety, sleep disturbances and impaired performance. Fortunately, there is a natural solution that can help athletes reduce this stress: CBD.[1] What is CBD and how […]

2-Arachidonylglycerol (2-AG) is an important substance in the endocannabinoid system (ECS) of the human body. The ECS is a complex network in the body that regulates a variety of biological processes. In this article, we will take a closer look at the role and effect of 2-arachidonylglycerol in the ECS. What is 2-arachidonyl glycerol? 2-Arachidonylglycerol, […]

Anandamide is often referred to as the happiness hormone. This article aims to show where this name comes from and how the endocannabinoid works in the body. Let’s dive into the fascinating world of this important molecule. Understanding the Endocannabinoid System (ECS) The endocannabinoid system (ECS) is a complex network of receptors, enzymes, and endocannabinoids […]

In recent years, hempcrete, also known as hemp lime, has become a popular choice for sustainable construction. is a mixture of hemp fiber, lime and water and has many advantages over conventional building materials. What is hemp concrete? Hempcrete is a sustainable building material made from hemp hurds, lime and water. Hemp hurds are a […]

Hemp fiber has been known for centuries as one of the most versatile and sustainable fiber crops. Most recently, however, they have been heavily displaced by the global trade in cotton and later synthetic fibers, and by regulatory restrictions. They are obtained from the stems of the hemp plant and have many advantages over other […]

CBD oil is a dietary supplement derived from hemp plants and for some time has been increasingly used in sports. Many athletes use it as a supplement to improve their performance and recover faster. What do you need to know? What is CBD oil and how does it work? CBD oil is extracted from hemp […]

Hemp paper is made from hemp fibers, which are extracted from the hemp plant. The production of hemp paper is a much more environmentally friendly process compared to conventional paper made from wood. In this article we will take a closer look at how paper is made from hemp and why it can become an […]

Hemp is a plant that has been used for thousands of years for various purposes. In the 17th century, the cultivation of hemp as a raw material reached a peak: all the sails and ropes of ships were made of hemp fibers, and had to be replaced about every 2 years. [1] There are several […]

Hemp as a building material is becoming increasingly important and is seen in the construction industry as a sustainable alternative to traditional building materials such as concrete and steel. The use of hemp as a raw material in construction offers numerous advantages and is a promising trend. In this article, we will take a closer […]

CBD is increasingly used in cosmetic products. This article is about the use of natural CBD in cosmetic products and what benefits it can have for the skin. Learn more about how you can care for yourself and relax with CBD cosmetics. What is CBD? Cannabidiol (CBD) is a natural ingredient of hemp. Unlike THC, […]

CBD oil has become increasingly popular in recent years and has become a major topic in the health industry. It is extracted from the leaves and stems of the hemp plant and contains a high concentration of cannabidiol (CBD), a chemical compound with promising health benefits. In this blog post, we will discuss everything important […]