Tag: CBD oil

The legalization of cannabis in Switzerland

Posted on by

A step into the future

In recent decades, the debate about the legalization of cannabis in Switzerland has intensified. The Green Party actively campaigned for legalization 30 years ago. In their position paper, the Greens take a clear stance on what any legalization should look like. Members of the Green Party have been involved in the development of this groundbreaking paper through a constructive exchange with, among others, IG Hemp and other organizations, such as addiction associations. As a specialist store, we welcome this development and see it as an opportunity for a progressive and sensible drug policy in Switzerland.

The new position paper of the Green Group

After decades of political commitment and social change, a new chapter in Swiss drug policy is about to begin thanks to the implementation of the Siegenthaler parliamentary initiative. The Greens place particular emphasis on health protection and prevention in order to reduce the negative effects of prohibition and at the same time tap into the social, medical and economic benefits of cannabis.

The proposed benchmarks for the regulation of cannabis use emphasize youth and health protection as well as the prevention of addiction. These include bans on advertising and sponsorship, sales only to adults, strict requirements for cultivation and product quality, and an earmarked prevention levy to finance addiction prevention and therapy services. The Greens advocate a moderate incentive tax and the introduction of statistical monitoring of cannabis consumption.

Politicians are called upon to approach cannabis use with more realism and less moralism. The Greens are committed to regulating cannabis use in the ongoing legislative process, with a focus on public health and finding a middle ground between an unregulated black market and an unregulated legal market.

The future of cannabis regulation in Switzerland therefore promises a change that will not only affect the way society perceives cannabis, but also minimize the impact on health, youth and the black market.

  • Find out more about the PI Siegenthaler initiative from September 2020 – here!
  • Position paper of the Green parliamentary group on cannabis legalization – here!

Herba di Berna’s position on legalization

As one of the leading companies in the hemp industry, Herba di Berna takes a differentiated position on the legalization of cannabis. While we support efforts to regulate the market and protect young people and consumers, we advocate dispensing in certified specialist stores, in addition to cannabis social clubs. We believe that state-run outlets could increase the risk of monopolies.

Furthermore, we consider the entry hurdle to be relatively high:

  • Personal data, consumer behavior and driving license situation must be provided.
  • We consider the idea of drying up the black market through state sales outlets to be wishful thinking.
  • The requirements and production standards will be high, which will inevitably have an impact on prices.
  • We advocate a regulated market with high production standards, similar to alcohol, which we believe can be managed by the private sector.

A differentiated view of the market

The legalization of cannabis in Switzerland is undoubtedly a step in the right direction, but it is important to take a differentiated view of what is happening on the market. A regulated market characterized by competition and high standards will benefit both consumers and the industry in the long term.

What do you think; where do you want to buy your weed in the future?

The survey by the Swiss Hemp Association

directly to the survey

Sponsorship of the Herzogenbuchsee women’s handball team

Posted on by

A cooperation for top performance and rapid regeneration.

Women's Handball Herzogenbuchsee Broad Spectrum CBD oil Herba di Berna

Herba di Berna proudly supports the 1st division women’s handball team Herzogenbuchsee. Find out what this has to do with better sleep, less muscle soreness and performance in the latest blog.

CBD oil has long since found its place not only in everyday vitality, but also in competitive sports. Many athletes use it as a natural support for regeneration and performance.

At Herba di Berna, we are passionately committed to increasing enthusiasm, health and exercise in our society. We are proud not only to offer high-quality CBD products, but also to support local communities and committed athletes.

This blog post shows how our CBD oils are supporting the Herzogenbuchsee women’s handball team on their way to the championship title. For athletes who may be subject to doping controls, it is essential to use THC-free products, as THC is on the list of banned substances. However, the Broad Spectrum oil still encompasses a broad spectrum of cannabinoids. This makes it ideal for athletes.

Focus on the Herzogenbuchsee women’s handball team

We received a warm request from the Herzogenbuchsee women’s handball team last spring. Well prepared and enthusiastic, the athletes asked for sponsorship and showed particular interest in the potential benefits of CBD oil for performance and regeneration.

Despite our limited budget, we decided to respond positively to the sympathetic request. After intensive discussions and consultations with Iona, one of our CBD experts, it was decided to sponsor the team with a 6% Broad Spectrum oil. Iona accompanied the team throughout the entire test phase and regularly exchanged information with the handball players and was on hand to answer any questions they had. After three months of intensive use, Iona and the team met for an insightful interview and video shoot to discuss the noticeable effects of CBD oil

The team described the following outstanding effects

  1. Improved sleep quality: Many players reported an increased quality of sleep and waking up refreshed in the morning.
  2. Reduced muscle soreness: Regular use of Broad Spectrum CBD oil led to a noticeable reduction in muscle soreness after intensive training.
  3. Balance: The team reported an improved mental balance, which had a positive effect on concentration and performance.
  4. Better performance: The players noticed an increase in their performance, both in training and in official matches.
  5. In addition, many described a general increase in well-being, fewer headaches and also less pain during menstruation.

Conclusion

Our cooperation with the women’s handball team from Herzogenbuchsee shows that CBD oil is not only a natural supplement for athletes, but can also have concrete positive effects on performance and regeneration. And can also simply support general well-being. Who wouldn’t want that?

Would you like to find out more about the team? Here: https://hvh.ch/damen-1/damen1-mannschaft

Women Handball Herzogenbuchsee Broad Spectrum CBD oil Herba di Berna. CBD oil helps athletes.

Read the blog “CBD and competitive sports (parts 1 and 2)” for more background information and an exciting interview with an ultra trail runner:

CBD und Leistungssport (Teil 1): Was steckt dahinter?

Hemp tofu Thai curry recipe

Posted on by
Hanftofu Thai-Curry

The weather in January greets us with an icy chill and playful winds. We at Herba di Berna have the perfect answer: a warming Thai curry with hemp tofu! After all, what could be better than facing the cold with a delicious spoonful of flavors? Our insider tip for coziness and enjoyment in any weather!

Hemp tofu from Harmonius

For 4 servings you need:

  • 400 g hemp tofu
  • 0.5 lt coconut milk. The best is the Chaokoh, (available in international stores) which is a bit thicker
  • 2 tsp ground coriander seeds
  • 2 tsp cumin powder
  • 1 tsp turmeric powder
  • 2 tsp tomato puree
  • 5 cm of a fat and fresh ginger root (Lidl usually has fresh and nice ones) – we prefer the ginger and garlic grated (Bircher grater)
  • 4 large cloves of garlic – grated1 bunch of green onions – cut into rings
  • 2 x a shot of the fine rum or whisky
  • ½ – 1 tsp chili powder or fresh chili (I use 4 – 6) 1-2 chilies would be mild
  • When in season, one sprig each of white and blue grapes
  • 1 large onion – finely chopped (you can also use shallots and cut them into rings for decoration)
  • 10 cherry tomatoes – cut into 4 pieces – (for decoration, add 10 yellow and differently colored cherry tomatoes)
  • Here’s another hot tip: ½ -1 teaspoon of garam masala powder
  • A bunch of fresh coriander – leaves plucked
  • Himalayan salt very fine – or any other fine salt
  • Ground white pepper
  • A fine vegetable oil – we prefer olive oil or coconut oil

The preparation:

  1. Heat the frying pan to full heat. Only add oil to the pan when it is hot
  2. Sauté the ginger, chili and spring onions together in the hot oil. Depending on the hob or induction, reduce the heat slightly. Add the garlic after 3 to 4 minutes. Steam for another 2 minutes
  3. Then sprinkle over the spices and sauté for another 3 – 4 minutes
  4. Then use the rubber spatula to push the whole thing to the edge. Now add the tomato purée to the frying pan and allow the aroma to develop as it begins to burn into the bottom. However, be careful that it does not turn black. Always stir with the rubber spatula. 3 – 5 minutes
  5. Now add a large shot (50 – 80 ml) of rum or whisky and stir well with a whisk. Take the rubber spatula again and make sure it doesn’t burn on the bottom. Now add 300 ml of coconut milk and bring to the boil. Once it has bubbled, you can reduce the temperature by 50% – 70% and leave to simmer gently. Meanwhile, stir slowly along the base with a spatula to prevent splattering and burning
  6. Simmer for approx. 15 minutes
  7. Now pour the mixture into a sauce pan and puree with a hand blender. Then leave to simmer on a low heat. Depending on the thickness of the curry, you can now add a little more coconut milk. I always need 5 dl. However, you will then need to bring the sauce to the boil again. Reduce the heat again and – if in season – add the grapes
  8. Set aside
  9. Wash out the frying pan with a sponge and put it back on the stove. Return to full heat. Fry the hemp tofu with a little olive oil or coconut oil until a light crust (golden-brown) forms. This takes about 8 – 10 minutes
  10. Carefully stir the curry and tofu with a ladle and serve
  11. Garnish with the cherry tomatoes, shallots, peperoncini and coriander

    En Guete! 😉

Buy hemp tofu directly

Source recipe: Harmonius, hemp tofu masala Goa style https://www.harmonius.ch/

Cannabis and gastrointestinal tract

Posted on by
Magen-Darm-Harmonie mit Cannabis unterstützen

The festive season is a feast of food and drink, from one meal to the next, from cookies to chocolate, mandarins and the festive roast. While we usually enjoy the winter festive season with vacations, celebrations and gluttony, our intestines have to work overtime. Cannabinoids can support our intestines in their daily functions and contribute to gastrointestinal harmony and well-being. Learn all about how cannabis and the gastrointestinal tract harmonize in this blog post.

The body as a habitat for viruses, fungi and bacteria

When our gastrointestinal system is exposed to various stresses such as stress, lack of exercise, an unhealthy diet and sweet and alcoholic drinks, the gut suffers. We are adaptable and also quite tough, as evidenced by the fact that modern homo sapiens can live on fast food, sweet drinks and overly spicy food for their entire lives. And yet the gut suffers in these moments of unhealthy food intake. For thousands of years, it has been common worldwide to take cannabis with food. And today we can use the latest technologies to specifically investigate what is going on in detail and provide relief for many people. The intestine shows clear reactions to overeating and does not suffer silently like the liver. The most common symptoms of an overloaded bowel are diarrhea, nausea and constipation, and many of us are very familiar with the recommended remedies. In addition to hemp, countless home remedies, chemical preparations and therapeutic approaches are circulating for a healthy start to the New Year, all of which are aimed at balancing the so-called “gut microbiome*”. This refers to bacteria and fungi as well as certain virus strains, the effects of which do not make us humans ill, but keep us vital. In the course of evolution, tiny creatures, i.e. various microorganisms, have colonized the gastrointestinal tract and form a symbiotic relationship that is beneficial for everyone involved. They support each other in digestion as well as in the absorption of nutrients that are essential for the survival of both humans and microorganisms. The influence of healthy intestinal flora on our nervous system has now been proven by science. Numerous farmer’s sayings support the saying: “You are what you eat”, and the effect of cannabis as a remedy is similarly widely confirmed in the laboratory.

* Definition: The microbiome is the totality of all microorganisms(bacteria, archaea, viruses, fungi and protozoa) that colonize a macroorganism (human, animal, plant). Microbiomes can influence the immune system, the metabolism and the hormone system of their host.

Importance of the intestinal flora

Unlike toxic substances or supposedly magical remedies, cannabis binds to the organism via precisely fitting receptors. Yoghurt mixed with cannabinoids in the supermarket is still a dream of the future, but the intestinal flora can generally be stimulated by many foods or food supplements. There are countless products on the market that promote powerful microbial strains and feed them sufficiently so that unwanted pathogens quickly perish when they enter our bodies. The problem is that even the most expensive capsules, pills and tinctures barely make it to the intestinal flora if we continue with the sins of the modern lifestyle and disregard our gastrointestinal harmony.

You can find out exactly how and where cannabinoids affect our body in the previous blog post: https://www.herbadiberna.ch/starkes-immunsystem-durch-cbd-tropfen/

How hemp affects our gastrointestinal tract

While CB1 receptors are found in the brain, CB2 receptors are found in the intestine. Both are the so-called docking sites for cannabinoids in the hemp plant. A full-spectrum preparation influences these receptors and triggers a variety of positive effects in the body. Cannabinoids can activate anti-inflammatory processes via the gastrointestinal system, stimulate the immune system and also reduce stress levels.diseases such as multiple sclerosis could be treated by medical cannabis, as it has an anti-inflammatory effect and even affects a specific bacterium called “Akkermansia muciniphila”. (Source: Study by Charles M. Skinner)

Full spectrum CBD oil and hemp capsules to support the gastrointestinal tract

Research on therapeutic cannabis and gut flora is not yet as extensive as in other areas, but medical and therapeutic professionals are beginning to recommend it for certain treatments.The method of consumption affects the effect of cannabis on the gastrointestinal system; smoking or vaporizing works faster and more intensely, while oral ingestion may be better tolerated and have a longer effect.There are beneficial aspects of hemp products, but potential drug interactions and possible side effects must be considered. It is best to discuss this with a medical professional, as according to current research, cannabis can help with irritable bowel syndrome, heartburn or constant constipation in many cases without complications, but can sometimes have side effects. Prudent consumption is still the best choice when trying hemp for yourself, even for the gastrointestinal system, until research has clarified the situation.

Conclusion

When we indulge in culinary delights, our intestines work hard. Cannabis as a full-spectrum preparation can help to support our gut and its function, especially in the New Year after the Christmas feasts. Our digestive system is sensitive: stress, lack of exercise and an unhealthy diet can affect it. The gut microbiome, consisting of bacteria, fungi and viruses, plays an essential role in our health and even influences our nervous system. Cannabinoids can have an anti-inflammatory effect via the CB2 receptors in the intestine, strengthen the immune system and reduce stress. Medical hemp shows promising approaches, especially for diseases such as multiple sclerosis. However, research into therapeutic cannabis and intestinal flora is still in its infancy. Although there are many benefits, interactions with medication and possible side effects must also be taken into account and clarified with medical professionals. Cannabis could be a natural alternative for gastrointestinal complaints, but it is also advisable to consult with specialists and stay up to date with the latest research.

Our recommendation for optimal gastrointestinal harmony

12% Full spectrum OIL
24% Full spectrum oil

Source: https://l1nq.com/ugfNr

CBD oil and the immune system

Posted on by
Buy 24% Full Spectrum CBD oil to boost the immune system

Introduction: Learn how CBD oil can provide powerful natural support for a strengthened immune system, especially during the cold season when the body’s defenses are challenged.

The role of the immune system and its strengthening with CBD oil The article begins with an explanation of how the immune system is challenged in winter and how CBD oil can specifically help to strengthen the body’s defenses and support the immune system.

CBD oil and its anti-inflammatory properties Here we go into detail about the anti-inflammatory effects of CBD oil and how this has a direct impact on strengthening the immune system. Studies and research results on the effects of CBD oil on inflammation are highlighted.

Targeted uses of CBD oil for immune boosting This section highlights the specific uses of CBD oil for promoting a healthy immune system. Specific examples are given of how CBD oil can help with various health challenges.

Dosage and application of CBD oil for optimal results Practical tips on the dosage and application of CBD oil to maximize the strengthening effects on the immune system are presented here.

Conclusion: The conclusion summarizes the key points of the article and underlines the importance of CBD oil as a natural support to strengthen and improve the immune system.

Source: Hanfmagazin, https://rb.gy/us2vym

CBD oil range
our purchase recommendation 24 % Full Spectrum

CBD and its effect on the immune system

Posted on by

In winter, when temperatures drop below zero and we protect ourselves from the cold with warm blankets, we tend to neglect our defenses and our immune system. At the same time, our protective mechanisms are running at full speed during this cold season, while we are so anxious to keep warm on the outside.

A strong immune system is essential for staying healthy and full of energy through the snowy season. An intact immune defense is therefore essential.

Our immune system plays a crucial role in the defense against foreign substances and microorganisms that want to colonize our body. It prevents potentially harmful processes that could affect our health. The immune system acts against intruders such as foreign substances and defective cells in order to eliminate them from our body and expel damaged tissue. This process contributes significantly to our ability to stay healthy.

It seems as if nature has provided for us and gifted us with a plant that we can use to fight winter from the inside out and support our immune system in the battle against the virus.

Strengthen your immune system with CBD: natural anti-inflammation and health support with cannabidiol

Prepared for the winter with 12% Full Spectrum oil

Our recommendation

How does our immune system work?

Our immune system is responsible for ensuring that no foreign substances or microorganisms can colonize the body and thus trigger any negative processes. It thus ensures our health by targeting these foreign bodies, damaged cells and dead tissue and freeing our body from them.

Every time the immune system becomes active, it triggers inflammatory reactions in the body. We often think of inflammation as a bad thing, but that’s not entirely true. In fact, these inflammations show us that the immune system is active and working effectively. A weak immune system, on the other hand, can lead to an excess of inflammatory reactions, which can develop into chronic inflammation. This in turn causes pain and disturbs the balance of our body. A lack of endocannabinoids can disrupt this balance and throw the system out of healthy homeostasis.

And where does CBD come into play now?

CBD can have an anti-inflammatory and regulating effect on the system and the body.

When the immune system is activated, it releases certain proteins. These proteins are responsible for triggering certain inflammatory reactions in the body, which are necessary to combat these foreign organisms, damaged cells, etc.

If CBD is now involved, cannabidiol can modulate or even prevent the release of these proteins. CBD therefore attacks before an inflammatory reaction occurs in the body.

In autoimmune diseases such as osteoarthritis, fibromyalgia, rheumatism, MS and others, the immune system overreacts and fights its own body. CBD can help to dampen or reduce this overreaction without impairing the basic functions of the immune system. In contrast, conventional immunosuppressants prescribed by doctors suppress the entire immune system – which is not ideal, as the immune system is also responsible for fighting off harmful external substances. Cannabinoids merely regulate without completely eliminating the immune defense.

Furthermore, inflammatory reactions in the body produce free radicals, which have been shown to cause diseases such as cancer. One of the positive properties of cannabinoids, especially CBD, is to neutralize these free radicals and remove their harmful properties that can trigger negative processes in the body. CBD therefore acts against both the enzymes that cause inflammation and the processes that can occur after inflammation.

Our conclusion

Anyone wishing for a functioning immune system this year who has sworn off pharmaceutical health suppositories and cough syrups containing codeine could benefit from the golden hemp drops and possibly experience a better functioning immune system.

High-quality CBD oil from Herba di Berna:

CBD oil range

Your CBD dosage calculator:

CBD Calculator

Entourage Effect: It takes the plant

Posted on by
Am Entourage Effect sind viele Stoffe beteiligt

In the world of plant extracts and natural remedies, the term “Entourage Effect” has become an important concept. This phenomenon describes how the combination of different compounds in plant extracts can produce synergistic effects that isolated compounds alone cannot achieve. Especially in relation to cannabinoids such as CBD (cannabidiol) and THC (tetrahydrocannabinol) from the hemp plant, the entourage effect is intensively researched and discussed.

The importance of the Entourage Effect

The Entourage Effect emphasizes the idea that plant extracts containing a variety of compounds, such as terpenes, flavonoids, and other cannabinoids besides the main cannabinoid, can provide synergistic benefits. These compounds interact with each other to enhance beneficial properties while potentially minimizing undesirable side effects. This is in contrast to isolated compounds, where only a single substance is extracted, without the accompanying synergistic elements.

Terpenes and their role in the entourage effect

Terpenes are aromatic compounds found in many plants, including hemp. They are not only responsible for the characteristic scent and taste, but can also play an important role in the Entourage Effect. Different terpenes can have different effects – from calming and relaxing to invigorating and stimulating. In combination with cannabinoids, terpenes can enhance and modulate the effect.

Synergy between cannabinoids

The Entourage Effect also shows that cannabinoids like CBD and THC can be more effective in combination than in isolation. CBD is often valued for its relaxing properties, while THC is known to be psychoactive. However, when both cannabinoids are present in an extract, they can interact and mitigate the psychoactive effects of THC [1] while enhancing the positive aspects of CBD.

Holistic approach

The Entourage Effect underscores the importance of a holistic approach to herbal medicine. Instead of focusing only on single isolated compounds, researchers and health experts are increasingly recognizing the benefits of full-spectrum or broad-spectrum extracts that take advantage of a plant’s diverse compounds.

Conclusion

The Entourage Effect illustrates that combining compounds in plant extracts can often lead to more comprehensive and effective results than isolated compounds. This concept has changed the way we look at herbal remedies and opens up new possibilities for the development of effective natural therapies. Entourage Effect research will undoubtedly continue to provide insights into the complex world of plant chemistry and its impact on human health.

Full-Spectrum oils in the store

CBD Utilization Study 2023

Posted on by
CBD-Produkte der Herba di Berna

“CBD is popular with older people” was the headline in various Swiss newspapers in recent weeks. The reason for this was a new study by the market research institute LINK, which took a close look at the cannabis market in Switzerland. Thus, what has been known for some time in the USA has now also been proven for Switzerland: Older people increasingly view the use of CBD products positively. Read more about the background to this development here:

Why seniors want CBD

Who uses cannabis?

Basically, it can be said that very different people of all ages use cannabis. About 6 out of 10 people know CBD products at least by name. Of these “connoisseurs”, 25% have already used CBD products. Among young people under thirty, the figure is around 30%. Also exciting: in Ticino, the overall figure is only 20% (instead of 25%).

Results from the LINK study

Who will get excited about CBD in the future?

In addition to people who already consume CBD products, there is also a not insignificant group that is fundamentally open to its use. These are especially women and older people. For both groups, almost one third of the surveyed experts can imagine using them.

Results from the LINK study

What puts people off?

Among non-users, there are various reasons for their reluctance. For about 3/4, lack of need is one of the reasons. About a quarter of the non-users surveyed are reluctant to become dependent (among other things). Too bad this myth is still so widespread! There is no evidence of addictive potential with cannabidiol (CBD). On the contrary, there is research that suggests it is a good way to break free from another addiction (e.g., to opioids or cocaine).[1]

The lack and poor quality of available information is a big problem. Thus, about 10% of the respondents in each case state that the lack of information or also lack of clarity about the legality is the reason for restraint. While the first problem can only be solved step by step, the situation with the second is much simpler: CBD is legal. Item. (In Switzerland, cannabis becomes illegal at a THC content of 1% or more).

Two other reasons: Potential side effects (24%) and difficulty with dosing (5%). The connection between these two aspects? With proper dosing, there is nothing to fear with CBD products. Only mild side effects are known, such as nausea, drowsiness, diarrhea, or loss of appetite – and even these occur mainly when the dose is too high. Caution is of course advisable if other medications are being taken – asking the doctor or pharmacist is certainly a good idea in this case. For everyone else, find your dose and pay attention to your body’s signals – then you have nothing to worry about.

Instructions for the correct dosage of CBD oils
Dosage calculator for CBD oils

What do users value about CBD?

Finally, let’s take a look at those people who use or have used CBD. What did they hope to gain from consumption?

Overall, stress (40%), sleep disturbances (34%), and pain (31%) are the most commonly cited reasons. Together with a general positive sense of well-being, these same points also top the list of the most important reasons for use. Among older people, the focus is increasingly on medical reasons, while among younger people it is more often on psychological well-being.

CBD oils in the store

It is always interesting for us to find out in detail what our (potential) customers are concerned about. Do you have something to share with us as well? Then stop by our specialty store or connect with us on social media. We would be happy to hear your story or provide you with good advice.

CBD for pets: everything you need to know

Posted on by

More and more pet owners are becoming interested in the potential benefits of CBD (cannabidiol) for their beloved pets. CBD is extracted from hemp plants and is known to have a variety of positive health effects. In this article, we will take a closer look at how CBD can help pets and what to look for when using it.

What is CBD and how does it work in pets?

CBD is a non-psychoactive cannabinoid extracted from the hemp plant. It interacts with the body’s endocannabinoid system, which is also present in animals. The endocannabinoid system plays an important role in maintaining balance in the body and regulating various processes such as mood, sleep, pain perception, and inflammation. CBD can help stimulate the endocannabinoid system to support these processes in pets.

CBD oil for pets
CBD oil for pet

Potential benefits of CBD for pets

CBD can help reduce anxiety and stress, which can be especially beneficial for animals with separation anxiety or fear of loud noises. CBD may also have anti-inflammatory properties and relieve pain, which can be especially helpful for pets with arthritis or other painful conditions. In addition, CBD can also stimulate appetite and reduce nausea, which can be beneficial for pets with loss of appetite or digestive issues.

How to use CBD safely for pets

When using CBD for pets, it is important to follow the correct dosage. Each animal is individual, so it is advisable to start with a low dose and observe the effect. There are several forms of CBD products for pets, including CBD oils, treats, and creams. It is important to choose high-quality CBD products that are specifically designed for pets and do not contain harmful additives. Before using CBD, you should also consult a veterinarian to make sure there are no interactions with existing medications.

Possible side effects and precautions

Although CBD is generally considered safe for pets, some animals may experience mild side effects such as drowsiness or decreased activity. In rare cases, pets may also be sensitive to CBD. If side effects occur, one should stop using CBD for the time being and consult a veterinarian. It is recommended to use Broad Spectrum products that do not have THC at all. A safe value is offered by products made specifically for pets:

CBD for the four-legged darling

CBD can provide pets with a number of potential benefits, including stress relief, pain relief, and appetite stimulation. It interacts with the body’s endocannabinoid system and can help regulate various processes in the body. When using CBD for pets, it is important to follow the correct dosage and choose high-quality products designed specifically for pets. Side effects are usually mild, but it is advisable to consult a veterinarian before using CBD. By addressing these issues, CBD can be a safe and potentially effective option for supporting pet health and well-being.

How CBD reduces stress in athletes

Posted on by
Sportler*innen mit CBD-Öl gegen Stress

Stress is a ubiquitous phenomenon in sports. Both before and after a hard workout or competition, athletes can be under tremendous stress. The physical and mental stress can lead to anxiety, sleep disturbances and impaired performance. Fortunately, there is a natural solution that can help athletes reduce this stress: CBD.[1]

Our product test with a competitive athlete

What is CBD and how does it work against stress?

CBD, also known as cannabidiol, is a non-psychoactive compound found in the hemp plant. It interacts with the body’s endocannabinoid system, which is responsible for regulating various functions, including stress levels. CBD can help reduce stress by decreasing the production of stress hormones such as cortisol while promoting the release of endorphins, the so-called “happy hormones.”

Less stress before training

Before a strenuous training session or competition, athletes can often be under enormous pressure. CBD can help reduce this stress and promote a calm and focused mindset. By taking CBD products before training, athletes can achieve better stress management and concentration, which can have a positive impact on their performance.

Relaxation after the workout

Stress can also play a role after training or a competition. Sore muscles, exhaustion and mental tension are common side effects of intense sports activities. CBD can help support recovery by reducing inflammation and promoting body regeneration. In addition, CBD can help athletes to switch off faster and find a restful sleep, which is of great importance for regeneration.

CBD compared to other methods of stress reduction.

Compared to traditional methods of stress reduction, CBD offers several advantages. Unlike prescription drugs or tranquilizers, CBD usually has no negative side effects and is not addictive. In addition, CBD is a natural, herbal product. CBD products are available in various forms, including oils, capsules, and topical applications (e.g., ointments), giving athletes flexibility in their use.

Conclusion

CBD can be an effective support to reduce stress in sports. It can be taken before exercise to improve stress management and concentration, and after exercise to promote recovery and regeneration. Compared to other methods of stress reduction, CBD offers many benefits and usually has no negative side effects. If you are an athlete* looking for a natural and effective way to reduce your stress, CBD might be the right choice.

CBD oils for a relaxed workout