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A cooperation for top performance and rapid regeneration. Herba di Berna proudly supports the 1st division women’s handball team Herzogenbuchsee. Find out what this has to do with better sleep, less muscle soreness and performance in the latest blog. CBD oil has long since found its place not only in everyday vitality, but also in […]
Stress is a ubiquitous phenomenon in sports. Both before and after a hard workout or competition, athletes can be under tremendous stress. The physical and mental stress can lead to anxiety, sleep disturbances and impaired performance. Fortunately, there is a natural solution that can help athletes reduce this stress: CBD.[1] What is CBD and how […]
For more basic knowledge on the topic of “CBD and competitive sports”, we recommend reading the 1st part of our series on CBD in sports: CBD and competitive sports (Part1): What’s behind it? We at Herba di Berna wanted to generate our own empirical values for the topic of CBD and sports, which is why […]
This is the 1st post in our two-part series on CBD and competitive sports. In the second part, we asked trail runner Michael about his experiences: CBD and competitive sports: Experiences of an extreme athlete. CBD oil is on everyone’s lips and is used as a “miracle cure” for almost any ailment. And what about […]
CBD oil is a dietary supplement derived from hemp plants and for some time has been increasingly used in sports. Many athletes use it as a supplement to improve their performance and recover faster. What do you need to know? What is CBD oil and how does it work? CBD oil is extracted from hemp […]
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