
CBD oil or CBD flowers? Many people are concerned with this question and that is precisely why we want to address it in this blog – more and more people are turning to CBD as a natural companion in their everyday lives – whether for relaxation, regeneration or as part of their skincare routine. But many are faced with the question:
CBD oil or CBD flowers – which is better for me?
Both variants have their advantages. In this article, we will show you the most important differences, modes of action and application options – so that you can find the right product for you.
👉 Want to compare directly? Then discover our categories CBD oil and CBD flowers
What is CBD oil – and how does it work?
CBD (cannabidiol) is a non-psychoactive CBD oil is an extract from the hemp plant that is mixed with a carrier oil (e.g. MCT or hemp seed oil). It can be precisely dosed and used discreetly – ideal for everyday use, at home or on the go.
The effect unfolds via the endocannabinoid system (ECS), which regulates many bodily functions such as sleep, stress management, the immune system and pain perception.
👉 Want to find out more about the ECS? Read our blog article on the endocannabinoid system

What are CBD flowers – and how do they differ?
CBD flowers are the dried, natural flowers of the hemp plant with less than 1 % THC. They contain the full spectrum of cannabinoids, terpenes and flavonoids – an intense, aromatic natural product for experienced users.
Particularly popular: use in vaporizers or as edibles.
👉 Browse now: Discover CBD flowers
CBD oil vs. CBD flowers – the most important differences
Category | CBD oil | CBD flowers |
---|---|---|
Application | Drops, cosmetics, spray | Vaporizer, tea, incense |
Onset of action | 30-60 minutes | Fast (e.g. during vaporization) |
Dosage | Exactly, constant | Experience required |
Discretion | High (no odor) | Low (intense aroma) |
Storage | Simple | Needs to be protected from light/air |
👉 More about the effect of CBD oil you can read in our detailed blog post
CBD flowers or CBD oil – which works better?

The question can also be asked the other way around: Which is better – CBD flowers or CBD oil?
The answer remains the same: it all depends on what you’re looking for.
👉 Those looking for a quick, intense effect often use CBD flowers, e.g. in a vaporizer.
👉 Those who want a slow, long-lasting and controllable effect usually use CBD oil.
CBD flowers contain a natural full spectrum – ideal for connoisseurs.
CBD oil, on the other hand, is discreet, flexible in dosage and particularlysuitablefor beginners.
👉 More about the function of the endocannabinoid system
Who is CBD oil suitable for – and who benefits from flowers?
CBD oil is ideal if you …
- are new to CBD and need a clear dosage
- are looking for a product that can be used discreetly in everyday life
- want to do without intense odors
- prefer a gentle, long-lasting effect
- Also want to use CBD as a cosmetic
CBD flowers are better when you …
- already have experience with cannabinoids
- prefer a product that is as natural as possible
- Aroma, taste and terpenes appreciated
- want a particularly fast effect
👉 Browse now: discover CBD oil
Combine instead of decide
In the morning:
👉 CBD oil for focus and balance
👉 Hemp foods for a healthy start to the day
During the day / on the go:
👉 CBD cosmetics for care, regeneration & protection
👉 Textiles made from hemp – sustainable, comfortable, functional
👉 CBD accessories such as grinders, storage or papers
In the evening:
👉 CBD flowers in the vaporizer for relaxation
👉 CBD hash for a particularly intense aroma experience
👉 Vape products – fast, clean & efficient
Sources & further information:
- WHO (2018): Cannabidiol (CBD) Critical Review Report (PDF)
- Iffland & Grotenhermen (2017): Side effects of CBD – full text at PubMed
- Buds for Buddies – Difference CBD oil & flowers
- Hemp whispers – What are CBD flowers?
- Naturecan – CBD flowers vs. CBD oil
- CBD Vital – Overview of CBD flowers
Our assessment of Herba di Berna
Whether CBD oil or CBD flowers – in the end, it’s not what’s “better” that counts, but what suits you and your everyday life.
At Herba di Berna, we believe in the diversity of the hemp plant. That’s why we offer you both:
Gently produced CBD oils in various strengths and formulations
Aromatic CBD flowers, hand-picked and with a natural terpene profile
Whether you’re a beginneror an experiencedconnoisseur, we’ll help you find the product that’s really good for you.
👉 And if you’re unsure: just try both with a CBD starter pack
Natural. Fair. Local.
Your team from Herba di Berna
❓ FAQ – CBD Öl oder CBD Blüten
Was ist besser für Einsteiger*innen – CBD Öl oder Blüten?
CBD oil is usually the better choice for beginners. It is easier to dose, has a more neutral taste and is more discreet to use.
Wie schnell wirken CBD Blüten im Vergleich zu CBD Öl?
CBD flowers (e.g. via vaporizer) take effect within a few minutes. CBD oil takes a little longer – around 30 to 60 minutes – but has a gentler and longer effect.
Ist CBD Hasch stärker als Blüten?
CBD hash contains a higher concentration of cannabinoids – the effect is more intense. For beginners, we recommend starting with flowers or oil first. 👉 Discover CBD hash
Kann ich CBD Blüten auch einnehmen oder kochen?
In Switzerland, flowers are primarily sold as a flavoring product or incense. Legally, ingestion is not intended – so it is better to use CBD oil or CBD cosmetics if you are looking for something for external use.
Kann ich CBD Blüten und Öl kombinieren?
Yes – many users rely on CBD oil in the morning for clarity and concentration, and on flowers in the evening for relaxation and calm. Also CBD accessories such as vaporizers can also have a supportive effect.
Wie finde ich die richtige Dosierung bei CBD Öl?
Start with a few drops and increase slowly. Every body reacts differently – you can find more information on the effects in our Blog on the effects of CBD oil