{"id":65475,"date":"2025-07-03T06:16:24","date_gmt":"2025-07-03T05:16:24","guid":{"rendered":"https:\/\/www.herbadiberna.ch\/cbd-for-adhd-can-cannabidiol-help-with-concentration-disorders\/"},"modified":"2025-11-25T12:43:51","modified_gmt":"2025-11-25T11:43:51","slug":"cbd-for-adhd-can-cannabidiol-help-with-concentration-disorders","status":"publish","type":"post","link":"https:\/\/www.herbadiberna.ch\/en\/blog\/cbd-for-adhd-can-cannabidiol-help-with-concentration-disorders\/","title":{"rendered":"CBD for ADHD: Can cannabidiol help with concentration disorders?"},"content":{"rendered":"\n<p>ADHD and the desire for natural alternatives<\/p>\n\n<p>ADHD &#8211; attention deficit hyperactivity disorder &#8211; affects children, adolescents and adults. Many sufferers want <strong>alternatives<\/strong> to traditional medication such as Ritalin <strong>with few side effects<\/strong>. Cannabidiol (CBD) is a <strong>natural active ingredient<\/strong> that can help with <strong>restlessness, sleep disorders, concentration problems and inner tension<\/strong>.  <\/p>\n\n<p>But what does science say? Can CBD really help with ADHD? In this article, you will find out how CBD works, what experiences there are, what you should bear in mind when using it &#8211; and how to choose high-quality products.  <\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:33% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS.jpg\" alt=\"\" class=\"wp-image-65426 size-full\" srcset=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS.jpg 1024w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS-300x300.jpg 300w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS-150x150.jpg 150w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS-768x768.jpg 768w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS-324x324.jpg 324w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS-416x416.jpg 416w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-bei-ADHS-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>What is CBD?<\/strong><\/h2>\n\n\n\n<p>CBD (cannabidiol) is a non-psychoactive cannabinoid from the hemp plant. It <strong>does not have an intoxicating<\/strong> effect, but according to research has <strong>calming, anti-inflammatory and anxiety-relieving properties<\/strong>. <\/p>\n\n\n\n<p><a class=\"\" href=\"https:\/\/www.health.harvard.edu\/blog\/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476\">Harvard Medical School &#8211; What we know and what we don&#8217;t<\/a><\/p>\n<\/div><\/div>\n\n<h2 class=\"wp-block-heading\">ADHD at a glance: Symptoms &amp; Challenges<\/h2>\n\n<p>ADHD usually manifests itself through<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Inattention &amp; concentration difficulties<\/strong><\/li>\n\n\n\n<li><strong>Impulsive behavior<\/strong><\/li>\n\n\n\n<li><strong>Inner restlessness &amp; sleep problems<\/strong><\/li>\n\n\n\n<li><strong>Emotional dysregulation<\/strong><\/li>\n<\/ul>\n\n<p>Treatment is traditionally with stimulants (e.g. methylphenidate), but many are looking for <strong>gentler alternatives<\/strong> &#8211; this is where CBD comes into play.<\/p>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 35%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-left\">How can CBD help with ADHD?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Possible effects of CBD for ADHD<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u2705 <strong>Calming effect<\/strong> &#8211; helpful for inner restlessness<\/li>\n\n\n\n<li>\u2705 <strong>Sleep promotion<\/strong> &#8211; better sleep improves concentration<\/li>\n\n\n\n<li>\u2705 <strong>Anxiety-relieving effects<\/strong> &#8211; helpful with sensory overload<\/li>\n\n\n\n<li>\u2705 <strong>Neuroprotective<\/strong> &#8211; possibly beneficial for brain function according to research<\/li>\n<\/ol>\n\n\n\n<p><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7736837\/\">NCBI &#8211; Cannabidiol as a Potential ADHD Treatment (2020)<\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS.jpg\" alt=\"\" class=\"wp-image-65430 size-full\" srcset=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS.jpg 1024w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS-300x300.jpg 300w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS-150x150.jpg 150w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS-768x768.jpg 768w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS-324x324.jpg 324w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS-416x416.jpg 416w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-fuer-verbesserung-des-Gehirns-ADHS-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<h2 class=\"wp-block-heading\">What does the research say?<\/h2>\n\n<p>The scientific situation is <strong>not yet conclusive<\/strong>, but promising:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>A <strong>small clinical study from the UK (2017)<\/strong> showed that CBD-rich extracts <strong>reduced impulsivity and hyperactivity<\/strong> in adults with ADHD.<br \/>\ud83d\udcce Source: <a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28576350\/\">PubMed &#8211; Effect of cannabinoid medication on ADHD<\/a><\/li>\n\n\n\n<li>Animal models suggest that CBD can influence <strong>dopamine and serotonin activity<\/strong> &#8211; two neurotransmitters that play a role in ADHD.<\/li>\n\n\n\n<li>Experience reports show positive effects in <strong>filtering stimuli, concentration and mood balance.<\/strong><\/li>\n<\/ul>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:33% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/\/CBD-einnahme-bei-ADHS-1-640x1024.jpg\" alt=\"\" class=\"wp-image-65438 size-full\" srcset=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-einnahme-bei-ADHS-1-640x1024.jpg 640w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-einnahme-bei-ADHS-1-188x300.jpg 188w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-einnahme-bei-ADHS-1-768x1229.jpg 768w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-einnahme-bei-ADHS-1-416x666.jpg 416w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/CBD-einnahme-bei-ADHS-1.jpg 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.herbadiberna.ch\/en\/cbd-oil\/\">CBD oil<\/a> for ADHD<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to take CBD for ADHD?  <\/h2>\n\n\n\n<p>The most popular form is <strong><a href=\"https:\/\/www.herbadiberna.ch\/en\/cbd-oil\/\">CBD oil<\/a><\/strong>which is taken sublingually (under the tongue). It works within approx. 30-60 minutes.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In our store you will find high-quality <strong><a>CBD flowers<\/a><\/strong> &#8211; ideal for daily use.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Dosage<\/h3>\n\n\n\n<p>There is no general dosage recommendation &#8211; it is important to <strong>gradually phase it in<\/strong>:<\/p>\n\n\n\n<p>Best divided into <strong>2 doses (morning + evening)<\/strong> <\/p>\n\n\n\n<p>Start: 5 mg CBD\/day<\/p>\n\n\n\n<p>Gradual increase to 20-40 mg\/day as required<\/p>\n<\/div><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Note: Effects may vary from person to person &#8211; consultation with a doctor or therapist is recommended.<\/p>\n<\/blockquote>\n\n<h2 class=\"wp-block-heading\">Is CBD suitable for children with ADHD?<\/h2>\n\n<p><strong>Caution<\/strong> is <strong>advised<\/strong> here: Studies on children are <strong>still very thin<\/strong> on the ground, which is why many experts recommend using <strong>CBD only in adults or in consultation with pediatricians<\/strong>.<\/p>\n\n<h2 class=\"wp-block-heading\">Possible side effects<\/h2>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 32%\"><div class=\"wp-block-media-text__content\">\n<p>CBD is generally well tolerated. Possible side effects if the dosage is too high: <\/p>\n\n\n\n<p>Interactions with medication (e.g. psychotropic drugs)<\/p>\n\n\n\n<p>Tiredness<\/p>\n\n\n\n<p>Gastrointestinal complaints<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1.jpg\" alt=\"\" class=\"wp-image-65450 size-full\" srcset=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1.jpg 1024w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1-300x300.jpg 300w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1-150x150.jpg 150w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1-768x768.jpg 768w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1-324x324.jpg 324w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1-416x416.jpg 416w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/Adhs-und-CBD-risiken-und-nebenwirkungen-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Make sure you creep in slowly &amp; talk to specialist staff if you are unsure.<\/p>\n<\/blockquote>\n\n<h2 class=\"wp-block-heading\">Tips for choosing the right product<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>\u2705 <strong>Whole extract instead of isolate<\/strong><\/li>\n\n\n\n<li>\u2705 <strong>Organic-certified hemp cultivation<\/strong><\/li>\n\n\n\n<li>\u2705 <strong>Laboratory analyses for CBD\/THC content &amp; purity<\/strong><\/li>\n<\/ol>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Our <strong><a href=\"https:\/\/www.herbadiberna.ch\/en\/cbd-oil\/\">CBD oil<\/a><\/strong> are rich in cannabinoids and ideal for use without smoking.<\/p>\n<\/blockquote>\n\n<h2 class=\"wp-block-heading\">Experiences of those affected in dealing with CBD and ADHD<\/h2>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD.png\" alt=\"\" class=\"wp-image-65454 size-full\" srcset=\"https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD.png 1024w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD-300x300.png 300w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD-150x150.png 150w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD-768x768.png 768w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD-324x324.png 324w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD-416x416.png 416w, https:\/\/www.herbadiberna.ch\/wp-content\/uploads\/ADHS-erfahrungen-CBD-100x100.png 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Many users report about:<\/p>\n\n\n\n<p><strong>More inner peace and focus<\/strong><\/p>\n\n\n\n<p><strong>less sensory overload<\/strong><\/p>\n\n\n\n<p><strong>Better quality of sleep<\/strong><\/p>\n<\/div><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Note: These experiences are individual &#8211; what works for one person may work differently for another.<\/p>\n<\/blockquote>\n\n<h2 class=\"wp-block-heading\">Frequently asked questions about CBD for ADHD (FAQ)<\/h2>\n\n<h3 class=\"wp-block-heading\">Does CBD work immediately for ADHD?<\/h3>\n\n<p>No &#8211; with ADHD it often takes <strong>several days to weeks<\/strong> to notice a noticeable change.<\/p>\n\n<h3 class=\"wp-block-heading\">Can CBD replace Ritalin?<\/h3>\n\n<p>In some cases it can help to alleviate symptoms &#8211; but <strong>it does not replace medical treatment<\/strong>. Use in combination if necessary. <\/p>\n\n<h3 class=\"wp-block-heading\">Is CBD suitable for adults with ADHD?<\/h3>\n\n<p>Yes &#8211; many adults report positive effects. Studies exist mainly in the adult sector. <\/p>\n\n<h3 class=\"wp-block-heading\">Can I combine CBD and medication?<\/h3>\n\n<p><strong>Only after consulting a doctor<\/strong> &#8211; especially with stimulants or antidepressants.<\/p>\n\n<h2 class=\"wp-block-heading\">Conclusion: Cannabis and ADHD &#8211; natural help for more balance?<\/h2>\n\n<p>CBD is not a miracle cure, but it is a promising active ingredient that can have a supportive effect on ADHD symptoms such as restlessness, sleep problems or concentration disorders. It is important to pay attention to quality, start slowly and observe individual reactions. If you have children or are taking medication at the same time, make sure you are supervised by a doctor.  <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Now our range of <strong><a>CBD oils<\/a><\/strong> now &#8211; sustainable, legal &amp; laboratory-tested.<\/p>\n<\/blockquote>\n\n<h2 class=\"wp-block-heading\">\ud83d\udcda List of sources<\/h2>\n\n<p>Crippa et al (2019): <em>Cannabidiol: a potential new alternative for the treatment of anxiety, depression and psychotic disorders<\/em> <br \/><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7736837\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7736837\/<\/a><\/p>\n\n<p>Cooper et al (2017): <em>Cannabinoids in Attention-Deficit\/Hyperactivity Disorder: A Randomized-Controlled Trial<\/em> <br \/><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28576350\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28576350\/<\/a><\/p>\n\n<p>Harvard Health (2018): <em>CBD &#8211; What we know and don&#8217;t know<\/em><br \/><a class=\"\" href=\"https:\/\/www.health.harvard.edu\/blog\/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476\">https:\/\/www.health.harvard.edu\/blog\/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ADHD and the desire for natural alternatives ADHD &#8211; attention deficit hyperactivity disorder &#8211; affects children, adolescents and adults. Many sufferers want alternatives to traditional medication such as Ritalin with few side effects. Cannabidiol (CBD) is a natural active ingredient that can help with restlessness, sleep disorders, concentration problems and inner tension. But what does [&hellip;]<\/p>\n","protected":false},"author":1147,"featured_media":64810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[600,555,1120,556,198],"tags":[221,322,304],"class_list":["post-65475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-background","category-consumer-protection","category-customer-experience","category-knowledge","category-news-en","tag-cbd-en","tag-cbd-oil","tag-knowledge"],"_links":{"self":[{"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/posts\/65475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/users\/1147"}],"replies":[{"embeddable":true,"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/comments?post=65475"}],"version-history":[{"count":3,"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/posts\/65475\/revisions"}],"predecessor-version":[{"id":72415,"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/posts\/65475\/revisions\/72415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/media\/64810"}],"wp:attachment":[{"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/media?parent=65475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/categories?post=65475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.herbadiberna.ch\/en\/wp-json\/wp\/v2\/tags?post=65475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}